Submitted by Rush 11/6/2022
The injury-surgery-recovery saga continues. I had my final post-op eval this week. The x-ray looked good and the doc cleared me to resume all normal activities.
Thursday I walked and then ran 2 flat miles. Same on Friday. My right sesamoids had started barking from lots of miles in concrete in old, worn out road shoes. Saturday we spent the day working on our house. This morning I went up Bowlens Creek for 59 minutes to a spot I know well. I hiked and ran the flats on the up, then ran back down. My skeletal frame is really feeling the layoff, but today I was really able to trust the foot to take the weight and it's doing very well.
I'm grateful to be in the woods. Grateful to be able to move my body. Grateful for a job and insurance coverage that allowed me to have surgery to fix what needed fixing.
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