WNC Runners

-login-       -register-

Healing

Submitted by Rush.   10/10/2022   

3 weeks after dislocating my toe, I had surgery on 8/29. I spent 4 weeks on crutches, then another week in a post-op shoe. On 10/6 I went back into street shoes. My ankle was wobbly, my knee felt weak and loose, and my hip flexors feel destroyed. I'm walking. I'll never take walking for granted again. I feel like I'm weeks away from even gentle, level running. I literally cannot imagine trail running right now. But the leaves are turning and the mornings are gloriously cool and I'm grateful to walk around my small town.

Link:


There are currently no comments.


YOU MUST BE LOGGED IN TO ADD COMMENTS.